Tre Cime di Lavaredo (Misurina): ride it free on your smart trainer

7.4 km from 1749 m to 2285 m. See where it gets steep, work out how long it will take you at your watts, then ride it in WattLog with your trainer following the gradient.

Length7.4km
Elevation gain583m
Average grade7.3%
Max grade (200 m)16.3%

About the climb

The climb to the Tre Cime di Lavaredo starts at Lake Misurina in the Dolomites, in the province of Belluno, northern Italy. It is the shortest climb on this list: 7.4 km from 1749 m to 2285 m, 583 m of climbing at 7.3% on average.

That average is misleading. The first kilometre is gentle, a 500 m ramp at 12% follows, and then the road runs flat and even downhill for about 1.5 km. Almost all the height is gained in the last 3.5 km, where every 500 m averages 10 to 14% and the steepest 200 m on our track reaches 16.3%. In other words, this is a short, steep climb with a long run-in.

Pacing tip: the calculator gives 41 min at 3.0 W/kg for a 75 kg rider and 8 kg bike. Keep the early part easy, and start the final 3.5 km at your target power rather than above it: there is no easier section afterwards.

Elevation profile

Elevation profile of Tre Cime di Lavaredo (Misurina): 1749 m to 2285 m over 7.4 km 1600 m 1800 m 2000 m 2200 m 2400 m 0.0–0.5 km: 3.0% 0.5–1.0 km: 2.0% 1.0–1.5 km: 12.4% 1.5–2.0 km: 7.3% 2.0–2.5 km: -2.2% 2.5–3.0 km: -4.5% 3.0–3.5 km: 1.0% 3.5–4.0 km: 6.5% 4.0–4.5 km: 12.3% 4.5–5.0 km: 9.7% 5.0–5.5 km: 13.2% 5.5–6.0 km: 14.0% 6.0–6.5 km: 12.7% 6.5–7.0 km: 12.1% 7.0–7.4 km: 10.5% 0 km 1 km 2 km 3 km 4 km 5 km 6 km 7 km
  • under 4%
  • 4–7%
  • 7–10%
  • 10% and over

Each 500 m of the profile is coloured by its average gradient.

Route

Route of Tre Cime di Lavaredo (Misurina), north up, from the start (green) to the finish (red) Start Finish

Start   Finish   North is up

How long will it take you?

Enter the power you can hold for the whole climb and what you and your bike weigh. The estimate rides the profile 100 m at a time at steady power, with no wind and a road bike position.

Your numbers
Time —
Average speed — km/h
Power to weight — W/kg
Time at 2.5 / 3.0 / 3.5 / 4.0 W/kg for a 75 kg rider and 8 kg bike
2.5 W/kg188 W48 min9.2 km/h
3.0 W/kg225 W41 min10.8 km/h
3.5 W/kg262 W35 min12.5 km/h
4.0 W/kg300 W31 min14.1 km/h

Real climbs take longer when you start too hard, stop, or ride into a headwind. Treat the number as the pace to aim for, not a promise.

Ride Tre Cime di Lavaredo (Misurina) on your trainer In WattLog this climb is a route you can ride for free: your smart trainer's resistance follows the gradient, and the climb panel shows how much is left to the top.

Ride it free in WattLog

Route © OpenStreetMap contributors (ODbL) · Elevation: Copernicus DEM GLO-30 © DLR e.V. 2010-2014 and © Airbus Defence and Space GmbH 2014-2018 provided under COPERNICUS by the European Union and ESA