# WattLog.pro

> Indoor cycling training software for cyclists who want to understand their data — not just log it.

WattLog.pro is a macOS app that connects to Bluetooth Smart (BLE) smart trainers and heart rate monitors. It records power, heart rate and cadence during indoor sessions and provides automatic post-ride analysis with plain-English explanations of every metric.

## What it does

- **Live session tracking**: Power (W), heart rate (bpm), cadence (RPM), current power zone and interval timer visible in the macOS menu bar — no window required
- **Post-ride analysis**: Weighted Average Power (WAP), Relative Intensity (RI), Training Load Score (TLS), cardiac drift %, time-in-zone breakdown, power PRs
- **Performance Management Chart (PMC)**: Chronic Training Load (CTL), Acute Training Load (ATL), Training Stress Balance (TSB) across weeks
- **FTP detection**: Automatically estimated from real ride data using Coggan 7-zone power model
- **HRV readiness score**: Daily readiness based on heart rate variability
- **Data export**: TCX and FIT export — no lock-in

## Compatible hardware

- Any Bluetooth Smart (BLE) smart trainer: Wahoo KICKR, Tacx NEO, Elite Suito, Saris H3, and others
- Any Bluetooth Smart heart rate monitor: Garmin HRM-Pro, Polar H10, Wahoo TICKR

## Pricing

- **Founding Rider**: Free forever — first 10 riders who join get lifetime access
- **Solo Rider**: €4/month (coming soon)
- **Coach**: €12/month — up to 10 athletes (coming soon)

## Platform

- macOS 10.14.4 (Mojave) and above
- Windows and Linux: on the roadmap
- Web interface runs in any modern browser

## Links

- Homepage: https://wattlog.pro/
- Features: https://wattlog.pro/features.html
- Training plans: https://wattlog.pro/training-plans.html
- Compatible trainers: https://wattlog.pro/compatible-trainers.html
- Privacy Policy: https://wattlog.pro/privacy.html
- Terms of Service: https://wattlog.pro/terms.html
- Contact: contact@wattlog.pro